Great nutrition resources from the USDA
The TLC Diet
Detailed dietary information on one of the top rated ways to lose weight and lower your cholesterol.
My Health Advisor
Quickly and easily see the difference simple lifestyle changes—like losing 5 or 10 pounds or quitting smoking—make in your overall risk.
Great calorie counter with good tools to help you lose weight.
Healthy Weight Forum
Web site offering support, motivation, recipes and fellowship for those interested in reaching and maintaining a healthy weight.
Fit Together NC
Learn about healthy lifestyles for you, your family, and your community. Health assessment calculator. More.
Food, Nutrition, Metabolism Topics
Authoritative nutrition links from the National Library of Medicine.
MyWebMD Weight Loss Clinic
Good source of information. Can sign up for online weight loss clinic, too.
Numerous Obesity links from the National Library of Medicine. Spanish/English.